Vaginal dryness

What is vaginal dryness?

Vaginal dryness is a common condition that can affect women of any age, but is most prevalent during and after menopause. It occurs when the tissues of the vagina and vulva produce less lubricating fluid. This can lead to symptoms like:

• Irritation, burning, or pain during sexual activity


• Light bleeding after intercourse


• An increased risk for urinary tract infections

What causes vaginal dryness?

Some potential causes include:

• Decreased estrogen levels. This hormone helps keep vaginal tissues supple. Declining levels during perimenopause and menopause often trigger dryness.


• Medications. Antihistamines, antidepressants, and birth control can reduce moisture.


• Medical treatments. Chemotherapy, radiation, and cancer therapies may decrease lubrication.


• Stress and inadequate arousal. These can temporarily reduce natural lubrication.

Tips for managing symptoms

If you're experiencing vaginal dryness, here are some self-care tips to try:

• Use lubricants during sexual activity. Choose water-based products without glycerin or parabens.


• Moisturize with vitamin E suppositories or soothing oils.


• Stay hydrated and limit products with alcohol.


• Quit smoking to improve circulation.


• Manage underlying conditions like hormone deficiencies or menopause.

See your healthcare provider if symptoms persist or impact your quality of life. Treatments like prescription estrogen creams or hormone therapy may help provide relief.

I aimed to provide a helpful overview of this medical topic. Let me know if you need any clarification or have additional questions!