Nugenix is a popular testosterone booster supplement that claims to help men regain libido, strength, and energy levels by increasing their testosterone. As with any supplement, there is the potential for side effects. It's important to weigh the risks and benefits before taking Nugenix or any testosterone booster.
Some potential side effects of Nugenix and testosterone boosters in general include:
- Acne and oily skin: Testosterone stimulates oil glands, so increased levels can lead to acne breakouts or oily skin. This is generally mild but can be bothersome.
- Aggression and mood changes: Some men report feeling more aggressive, short-tempered, or experience rapid mood swings when taking testosterone boosters. This typically resolves after stopping the supplements.
- Enlarged breasts in men (gynecomastia): Boosting testosterone too high can cause more of it to aromatize (convert) into estrogen, which can stimulate breast tissue growth. This risk is low with herbal boosters like Nugenix.
- Higher red blood cell count: Testosterone helps stimulate red blood cell production. A high red blood cell count thickens the blood, raising clot and stroke risk. Monitoring with blood work helps mitigate this.
- Prostate issues: Some research links testosterone boosters to increased prostate growth and worsening of prostate enlargement symptoms. Regular prostate screening is recommended.
- Sleep apnea: Some men using testosterone report worsening sleep apnea. Risks may rise if high testosterone doses are used rather than moderate herbal boosters.
- Testicular shrinkage: The testes pull back testosterone production when getting it from external sources. Over time, they can lose some functionality and shrink in size. Cycling on/off boosters may help.
The severities of these potential side effects ranges widely. Most men tolerate herbal testosterone products like
Nugenix well when taken moderately and under medical guidance. Blood work helps determine suitable dosing and monitors for unwanted effects.
Consulting a doctor before taking Nugenix or any testosterone booster is strongly advised, especially if:
- You are over 50 years old
- Have a pre-existing prostate or heart condition
- Are on prescription medications - potential interactions
- Notice any adverse effects suggestive of excess testosterone
To mitigate risks:
- Start with lowest effective dose
- Take periodic breaks from supplementation
- Get follow-up blood work done
- Report any significant side effects to your doctor
In many cases, adjustments to dosing or lifestyle changes can prevent ongoing issues. For those where side effects remain problematic, simply stopping the supplements typically resolves them.
The makers of
Nugenix, Direct Digital LLC, report lower risks of side effects due to their products containing herbal extracts rather than direct hormones. Independent research on their formula is limited however.
As with any supplement, quality and concentrations of active ingredients can vary across different manufacturers and batches.
Renewed Balance Clinic Optimization Clinic specializes in helping men achieve peak vitality and performance safely with bioidentical hormone therapies, lifestyle optimization, and nutraceuticals tailored to your needs. Our anti-aging physicians monitor your blood work to prescribe the ideal dosing, limit side effects, and adjust your regimen based on follow up testing and screening.
In summary, testosterone boosting supplements like
Nugenix may cause side effects like oily skin/acne, mood swings, gynecomastia, changes in red blood cell count, worsening sleep apnea or prostate issues, and testicular changes. Starting with a conservative dose, getting medical guidance, periodic monitoring, and taking breaks can greatly mitigate these risks for most men. Discontinuing the supplements tends to reverse unwanted effects. Those unable to tolerate herbal boosters may still benefit from tailored hormone optimization programs through clinics like
Renewed Balance Clinic.
